Scoliosis is a medical condition where a person's spine curves sideways, forming an "S" or "C" shape rather than maintaining a straight line. The curvature can occur at any part of the spine but most commonly affects the thoracic (middle) or lumbar (lower) regions. Scoliosis can range from mild to severe, with more significant curves potentially causing discomfort, pain, or breathing difficulties due to the compression of internal organs.

Great question! Traditionally, scoliosis care has taken place at in-person clinics. However, the vast majority of scoliosis patients have been unable to receive adequate care due to location, price, and availability. Because our programs are 100% virtual, our participants are able receive top-notch scoliosis care in the comforts of their own home.

The Scoliosis Solution® is usually helpful for people with fused spines. A fused spine can continue to change above and below where the fusion has occurred. Our program attempts to relieve the pressure on the points above and below and address any additional curvature that may be happening.

For any individual we always encourage seeking approval from your care team to determine if exercise is safe and appropriate for you. For more info about specific conditions, please see below:

Osteoporosis: Our program adheres to safe movement practices for those with low bone density, a condition that varies in severity. We focus on avoiding excessive stress on the spine. Specifically, for osteoporosis, we avoid extreme bending, side-bending, and twisting movements. These actions are also avoided in our Scoliosis Solution program, as they are not recommended for scoliosis.

Arthritis: Movement is recommended for people with osteoarthritis; there are no contraindications to exercise for this condition.

Kyphosis: This is not a kyphosis specific program. When people have kyphosis combined with scoliosis, it’s usually helpful.

You can perform The Scoliosis Solution® exercises whenever and wherever is most convenient for you. Here’s all you’ll need:

Your computer, smartphone, or tablet, with internet access.

An open area. You’ll need a few feet of empty space to move in. You may want to use a yoga mat or blanket for floor exercises.

Washcloths and 2 Beach towels (depending on video)

If you can but not necessary: resistance band, squishy ball and wedges.

Almost any age can participate in this program, there have been participants in their 90s who saw benefits. In general, this program is appropriate for those who are older than 10 years old.

Yes, if you use an active HSA card for your subscription, your purchase will be auto substantiated and you can skip the claims process!

If you don’t have an HSA card, you can pay with your credit card or other card and request a reimbursement from your HSA following your HSA provider’s available methods.