It’s time to understand your spine and make a plan

Reduce your pain through coaching, on-demand exercise routines and a supportive community.

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Has Scoliosis caused you pain and discomfort every day for years?

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You're too old to make progress

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What you've tried before hasn't worked

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The healthcare system is working against you

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You're in too much pain to exercise

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You're feeling lost and hopeless

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You can't find anyone near you who can help

You’re not alone. 65+ million adults are affected by Scoliosis, yet countless athletes, blue and white color professionals, and seniors have reduced or eliminated their pain, restored their function, and reduced their visual asymmetry with Scoliosis Solution. Your solution is here and could have you living a pain-free life in as little as 2 months.

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It’s time to understand your spine and make a plan

Body Awareness National Scoliosis clinic

1. Get Access

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2. Submit Your X-rays or photos

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3. Implement Your Personalized Plan

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Scoliosis Solution

$39.99 / month

 

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 What You’ll Achieve With Scoliosis Solution

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Understand the root cause of your pain

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Know how to realign your body without surgery

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Meet others going through it

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An approach and plan to live without pain

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Heyling is pain free!

“All the knowledge and exercises have given me my life back, I’m pretty much pain-free all the time now.”

Allyson finally gets relief

“Your program has improved my strength, mobility, and flexibility, but it has also given me an overall understanding of how to work with my curves and function on a day-to-day basis. I’m grateful to you for giving me a better my life!”

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Scoliosis Solution

$39.99 / month

 

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Your subscription gets you access to:

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Spine analysis

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Personalized Plan through spine analysis, recommendations, and office hours

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On Demand Scoliosis Exercise Courses including Scolio-Pilates and Scoliosis Safe Yoga (Realignment Therapy).

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Member exclusive community office hours w/ experts

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Downloadable Guides and E-Books about nutrition and daily hacks living with Scoliosis

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Scoliosis Solution

$39.99 / month

 

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Try Scoliosis Solution's Chronic Pain Course For Free

Learn the secrets of easing your chronic pain caused by Scoliosis for free. This is just one of the many courses and lessons available in the Scoliosis Solution that can bring you life-changing results.

Meet Your Guides

Our doctor team from Stanford, Mayo, Duke, Johns Hopkins, and our scoliosis exercise practitioners across the world have worked with thousands of people with scoliosis. In that time, we’ve seen the heartbreaking realities of countless adults who unnecessarily suffered for decades. That’s why we teamed up with several of the top and mission-driven orthopedic physicians in to develop Scoliosis Solution.

Karena Thek

Founder of Scolio-Pilates® the largest scoliosis training company in North America. Over the past 10 years, her 40+ practitioners have helped over 100,000 scoliosis patients eliminate their pain.

Dr. Michael Gardner, MD

Co-founder of the National Scoliosis Clinic and Professor, Orthopaedic Surgery, Stanford University. Has personally worked with over 20,000 patients and performed over 8,000 orthopedic surgeries.

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Kevon Is Pain Free!

“After dealing with pain for 23 years, I haven’t had any pain in my neck and shoulders after my first week of Scoliosis Solution. I sent in my x rays, understood my spine, and got a personalized plan!”

Scoliosis Solution FAQs

I've had a spinal fusion surgery, is this program appropriate for me?

The Scoliosis Solution programs are usually helpful for people with fused spines. A fused spine can continue to change above and below where the fusion has occurred. Our program attempts to relieve the pressure on the points above and below and address any additional curvature that may be happening.

I have Arthritis, Osteoporosis, Kyphosis, or other musculoskeletal conditions, is this program appropriate for me?

For any individual we always encourage seeking approval from your care team to determine if exercise is safe and appropriate for you. For more info about specific conditions, please see below:

 

  • Osteoporosis: Our program adheres to safe movement practices for those with low bone density, a condition that varies in severity. We focus on avoiding excessive stress on the spine. Specifically, for osteoporosis, we avoid extreme bending, side-bending, and twisting movements. These actions are also avoided in our Scoliosis Solution program, as they are not recommended for scoliosis.
  • Arthritis: Movement is recommended for people with osteoarthritis; there are no contraindications to exercise for this condition.
  • Kyphosis: This is not a kyphosis specific program. When people have kyphosis combined with scoliosis, it’s usually helpful.

Can I cancel at any time or is there a certain amount of time you have to sign up for?

Yes, members can cancel at any time, there is no minimum or maximum amount of time that people have to participate in the program

What equipment do I need to participate in the exercise?

You can perform the Scoliosis Solution program whenever and wherever is most convenient for you. Here’s all you’ll need:

  • Your computer, smartphone, or tablet, with internet access.
  • An open area. You’ll need a few feet of empty space to move in. You may want to use a yoga mat or blanket for floor exercises.
  • Washclothes and 2 Beach towels (depending on video)
  • if you can but not necessary: resistance band, squishy ball and wedges.

What ages is this program for?

Almost any age can participate in this program, Karena has worked with clients who were in their 90’s who saw benefits. In general, this program is appropriate for those who are older than 10 years old.

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Medical Advisors

John Vorhies, MD

John Vorhies, MD

Pediatric Spine Surgeon
Stanford University

Michael Glotzbecker, MD

Michael Glotzbecker, MD

Case Western Reserve University

Amer Samdani, MD

Amer Samdani, MD

Philadelphia Shriners

Todd Milbrandt, MD

Todd Milbrandt, MD

Mayo Clinic

Craig Louer, MD

Craig Louer, MD

Vanderbilt University

Amit Jain, MD

Amit Jain, MD

Johns Hopkins University School of Medicine

Get Access To

Scoliosis Solution

$39.99 / month

 

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